From Resistnace to Buy in: Coaching Through REBT in Team Meetings

Resistance in team meetings isn’t always loud or disruptive. Sometimes it’s the silence after a new idea is introduced. The lack of eye contact. The hesitant nods. You know the signs...

Jul 28, 2025

Disputing Your Beliefs Is Not About Toxic Positivity—It’s About Realistic Thinking

When you hear the phrase 'dispute your beliefs,' it might sound like we’re being asked to sugarcoat our pain or slap a smile on a serious situation. That couldn’t be further from the truth...

Jul 16, 2025

Why Leaders Must Look Beyond Behaviour: Using REBT to Understand Beliefs

In fast-paced, high-pressure workplaces, leaders are often trained to identify and respond to behaviours—missed deadlines, resistance to change, poor communication.

Jul 08, 2025

What's Really Holding Your Team Back from Change? REBT Can Help You Find Out

Change initiatives often fail not because the change itself is flawed, but because team members resist it. Leaders often focus on tactics—communication plans, timelines, new systems...

Jul 02, 2025

Why We Resist Change and how to break through it.

Change is inevitable—but our resistance to it often isn’t about the change itself. It’s about the beliefs we attach to it. We say we don’t like change, but what we really don’t like is what we...

Jun 25, 2025

Leading an Organisation through Change: The Power of Understanding, Empowerment and Support

Change is an inevitable part of any organization’s growth and evolution. Whether it’s adopting new technologies, restructuring, or shifting company culture, leading through change can be challenging

Aug 16, 2024